Maintaining good oral health is vital for your overall well-being. While brushing and flossing daily is essential for good oral hygiene, they may not be enough to prevent the buildup of plaque and tartar. Over time, this buildup can lead to gum disease, cavities, and bad breath. That's why regular dental cleanings are so important. So if you want to keep your teeth and gums healthy and your smile looking its best, schedule regular dental cleanings with your dentist.
Benefits of Dental Cleanings
Regular dental cleanings have numerous benefits:
They prevent the buildup of plaque and tartar, which can lead to gum disease, cavities, and bad breath.
Cleanings can help detect dental problems early on, such as cavities or gum disease, which can be treated before they become more serious.
Regular cleanings can help brighten your smile by removing surface stains and discoloration.
What to Expect During a Cleaning
During a dental cleaning, a dental hygienist will remove plaque and tartar from your teeth using special tools. They will also polish your teeth to remove surface stains and provide a deep clean. Afterward, the dentist will examine your mouth for signs of dental problems and recommend maintaining good oral health.
How Often Should You Get Your Teeth Cleaned?
Getting your teeth cleaned by a dental professional every six months is recommended. However, some individuals may require more frequent cleanings, such as gum disease or a history of dental problems. Your dentist can help determine how often you should get your teeth cleaned based on your needs.
Tips for Maintaining Good Oral Health
In addition to regular dental cleanings, there are other steps you can take to maintain good oral health. Here are some tips:
Brush and Floss Daily
Brushing your teeth twice daily and flossing once daily can help remove plaque and bacteria from your teeth and gums. Make sure to use a toothbrush with soft bristles and fluoride toothpaste.
Eat a Healthy Diet
A diet high in sugar and carbs can increase the risk of cavities and gum disease. Limit your sugary and acidic foods and drinks intake, and opt for a balanced diet with plenty of fruits, vegetables, and whole grains.
Smoking can cause dental problems, including bad breath, gum disease, and oral cancer. If you smoke, consider quitting or seeking help to stop.
Mouthwash can help kill bacteria and freshen your breath. Look for a mouthwash with fluoride to help strengthen your teeth and prevent cavities.
Drink Plenty of Water
Drinking water can help wash away food particles and bacteria in your mouth and can help prevent dry mouth, leading to bad breath and tooth decay. Aim to drink at least eight glasses of water a day.
Visit Your Dentist Regularly
In addition to regular dental cleanings, seeing your dentist for regular checkups is essential. Your dentist can detect dental problems early on and recommend maintaining good oral health.
Who Can Have Dental Cleanings?
Anyone can get dental cleanings, regardless of age or dental history. Getting your teeth cleaned by a dental professional every six months or as recommended by your dentist based on your individual needs is recommended.
Get Regular Dental Cleanings at Alaska Dental Arts Muldoon
Dental cleanings are just one part of maintaining good oral health, and although this takes effort, it's worth it. Regular dental cleanings help prevent various dental problems, from cavities to gum disease, and keep your smile bright and healthy.
At Alaska Dental Arts Muldoon in Anchorage, AK, Dr. Broc Brimhall and his experienced dental professionals are dedicated to helping you achieve optimal oral health because we are committed to providing our patients with exceptional dental care in a comfortable and welcoming environment.
Be sure to follow the tips for maintaining good oral health, such as brushing and flossing daily, eating a healthy diet, and visiting your dentist regularly. By caring for your teeth and gums, you can enjoy a healthy and beautiful smile for years.
So, contact us today by calling (907) 865-8488 or visiting us here to schedule your next dental cleaning and take the first step towards a healthier smile.
Save On Your First Appointment
We accept most major insurance plans and will work with you to maximize your benefits and minimize out-of-pocket costs. We also offer flexible payment plans and financing options to help you manage the cost of your care. If you don't have insurance, don't worry! We offer a membership plan that discounts all of our services and exclusive benefits.